January wrap up

Well, overall I think I did pretty well with my exercise program... but I still need to think about (and make) better food choices. I'm struggling at nights not to snack and the weekends are just pure temptation. I just wish this was easier. If I didn't love food so much, I wouldn't have a problem - but that isn't something I can change. I can; however, hold myself accountable and make better choices...

My goal for February is to keep up my workout routine, eat more fruits and veggies (at least 3 total but hopefully more) and not snack so much on junk food.

Onward...

Weightloss rewards.

I might not have been very good about writing here every week but I have managed to blog at my sparkpeople.com page at least once a week so far this month. I need to start writing things down so I get everything I want to done.

Anyway, I finally remembered to print out the last couple blogs for my weight loss journal/scrapbook to chronicle the last few weeks and my thoughts etc. I am also finally writing out my rewards for each milestone:

1st 10 lbs: more whipped body soap from A Breathe of French Air, an etsy.com store that I love. I think I'll get a 3 or 4 month supply.

2nd 10 lbs: a complete new outfit (including shoes and accessories)

3rd 10 lbs: scrapbooking shopping spree of all the coolest stuff and an album/accessories for my fitness journal/scrapbook

4th 10 lbs: a day at the spa... nails, facial and maybe a massage. After all that exercise, I'm going to need to relax!

Final 10 lbs: dress from butter by nadia that I love.

Onward and upward. And off to work on my journal scrapbook.